Disadvantages of Drinking Alcohol
One more disadvantages of drinking alcohol. Alcohol not only increases the risk of heart disease and breast cancer, but it also adds weight and reproduce the folds of the stomach. The more a person drinks alcohol, the more often he had to exercise.When alcohol enters the body, it will be broken down into acetate. This makes the body burn those substances (acetic) first rather than other substances consumed or stored in the body, such as FAT or sugar.
Alcohol will hinder the process of oxidation of fats in the body. This causes combustion of calories from fat and sugar is hampered and ultimately weight loss difficult is reduced.Recent studies suggest that drinking alcohol is associated with increasing the size of the stomach and waistlines. Even small amounts of alcohol consumption though could widen the section of stomach.
Study of 28,000 men and women of the middle ages in Europe. Professor Martin Bobak, MD, PhD from the University College London epidemiology found, men who are consuming 100 grams of alcohol (7 cups) and women who consume more than 60 grams of alcohol (4 cup) in a month undergoing enlargement waistlines more quickly than participants who do not consume alcohol.A glass of vodka and beer containing 100 calories. For any alcohol drink, you have to exercise to burn more fat, otherwise the risk of weight aboard was inevitable.
However, several other studies suggest that alcohol consumption was not very influential on increasing weight, especially women. Researchers from Harvard concluded that based on the results of his research to the nearly 90,000 women in the United Kingdom.Results of the study showed, women who drank two to four glasses of alcohol the body mass index shows precisely (body weight) is lower than women who ate little carbs.
Researchers suspect the alcohol consumption in the intake of carbohydrates in the body. But it could be also because women who consume alcohol do more exercise. The debate about the effects of alcohol for the body until now is still debated.
However, alcohol is not good for the liver. Researchers never compare between liver alcohol drinkers and liver people who don’t drink alcohol. The results show, the alcohol will damage the liver because it cannot be digested in the liver and eventually becomes waste in the liver.
If it is so, liver fatty disease can attack and lead to cirrhosis (hardening of heart) even death.
“A drinker of alcohol can have a liver that is foul and it’s very dangerous,” said Marc Hellerstein, MD, PhD from the University of California, Berkeley.Alcohol is also very dangerous because it increases the risk of heart disease and breast cancer.
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